Whether you own your own business or not, we all experience overwhelm sometimes. Our culture is constantly applying the pressure for us to ramp up, do more, work harder, and optimize every minute of our lives. And to be completely honest, most of that pressure comes straight from our own heads.
We're constantly telling ourselves that we're not doing enough—that we're not enough. I'm just as guilty of these feelings as anyone else. There are definitely times when I let stress, anxiety, and expectations—my own and those of others—get the best of me. But over the last few months, I've been really trying to take my own advice and slow down.
Creating Space for Renewal
For those moments when you're feeling tired, uninspired, and drained the solution isn't always to keep pushing on and grinding yourself down. Sometimes the best way to get back on the right track is to slow down and create some margin from your usual routine. How will that help? These 6 steps to slowing down will show you just that and more.Read More